Energy Level Main Page

What's your level?

Beginners: Take control of your stress levels, weight loss, and hormonal changes. Stay motivated and focused with real-time insights that help you improve faster.

Fitness enthusiasts: If you love gadgets and the latest apps, you’ll appreciate the detailed breakdown of how each exercise session boosts or drains your energy, helping you optimize performance and plan smarter recovery.

Doctors, coaches, and caregivers: Recommend the best energy monitoring app to help your clients and patients lose weight, get fit, and improve their health naturally.

Watch view

Minute by minute, real-time tracking

Energy Level works on both your iPhone and Apple Watch. With real-time tracking and a detailed 72-hour energy history, this app is perfect for anyone who wants to truly understand their energy patterns and make positive changes. Our data-driven insights empower you to boost your energy and productivity by pinpointing what affects your highs and lows.

Insights View

Fine tune with advanced Energy Insights

Get a clearer picture of your energy with the Energy Level App’s Interative Charts. With each click, dive deeper into the details—see exactly when your energy peaks and drops, and pinpoint what’s boosting or draining you. Spot patterns that affect your health, focus, and recovery and fine-tune your solutions.

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Analyze your workouts

See how each session impacts your Energy Level. The Workout Analytics section provides detailed breakdowns, helping you optimize performance and recovery.

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At-a-glance energy updates with Watch Widgets

Stay connected with watch widgets for quick energy updates. Keep track of your energy score and stay informed throughout the day, right from your Apple Watch.

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Quick updates from your lock screen

Phone widgets give you instant access to your energy score without opening the app. Keep tabs on your Energy Level all day long.

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Confidence in your routine

Tired of conflicting health advice? Energy Level gives you clarity by showing exactly what works for you. Instantly track how your workouts, meals, and daily routines affect your energy, cutting through the guesswork.

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Connection makes it so much better

Share Your Health Journey and Inspire Others. Share your Energy Level with just a tap. Whether you want to keep friends updated or track your progress, sharing your Energy Level is simple and seamless.

"I have Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and use this to help with my pacing. ... I think this app will be very helpful once I get better acquainted with it. Thank you developers!"

"...most of the time when I felt tired the app reflects low energy, when I feel good it shows high energy ... works great :)"