TRACK
YOUR
ENERGY
Revolutionize your game with our cutting-edge iPhone and Apple Watch app, designed to turbocharge your performance and leave the competition in the dust. Crafted by athletes and data junkies alike, this app is your ticket to smashing fitness goals and conquering every challenge that comes your way.
No more guesswork—monitor your resting heart rate and heart rate variability with ease, giving you a crystal-clear picture of your athletic prowess and overall well-being. Our app crunches the numbers and serves up a straightforward energy score, giving you the inside scoop on your body's inner workings.
With Watch Complications and Widgets at your fingertips, you're always in the know, whether you're hitting the gym or crushing it in the boardroom. Stay ahead of the game with instant access to your energy levels, no matter where life takes you.
But hey, this app isn't just for the pros—it's for anyone hungry for success and committed to their health. From hardcore athletes to everyday warriors, we've got you covered. Gain a 360-degree view of your energy and seize every opportunity to level up your game.
Ready to dominate like never before? Download now and unleash the beast within—your energy levels will thank you later.
"I have Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and use this to help with my pacing. ... I think this app will be very helpful once I get better acquainted with it. Thank you developers!"
"...most of the time when I felt tired the app reflects low energy, when I feel good it shows high energy ... works great :)"
See how sleep, diet, and training affect your energy level.
Determine if you may be getting sick.
Find out how your energy levels fluctuate throughout the day.
Identify patterns in your energy levels.
Make informed decisions about your routine.
Optimize your productivity.
Avoid burnout.
Track progress toward your goals.
Why use Energy Level?
Identify patterns in your energy levels
By tracking your energy levels consistently over time, you can start to identify patterns in your energy levels that may be related to certain activities or habits. For example, you may notice that your energy levels are consistently lower on days when you don't get enough sleep, or that certain types of foods or exercise routines have a positive or negative impact on your energy levels.
Make informed decisions about your routine
Armed with this information, you can make more informed decisions about your daily routine. For example, if you notice that your energy levels are consistently lower on days when you don't eat breakfast, you may want to make it a habit to eat a healthy breakfast every day. Or, if you notice that certain types of exercise routines have a negative impact on your energy levels, you may want to switch up your workout routine.
Optimize your productivity
When you know your energy levels, you can optimize your productivity accordingly. By scheduling your most important tasks during the times of day when your energy levels are highest, you can maximize your output and get more done in less time.
Avoid burnout
Tracking your energy levels can also help you avoid burnout. By recognizing when your energy levels are consistently low and taking steps to address the underlying causes, you can prevent yourself from becoming overworked and overstressed.
Track progress toward your goals
Whether you're training for a marathon, trying to lose weight, or simply trying to live a healthier lifestyle, tracking your energy levels can help you track your progress toward your goals. By monitoring your energy levels over time, you can see how your efforts are paying off and make adjustments as needed to stay on track.
The ultimate tool for tracking your Energy Levels and optimizing your performance.
Your Energy Score is a valuable insight into your well-being and will help you achieve your fitness goals.
Watch Complications and Widgets for Energy Level at a glance.
Quickly adjust your daily routine.
Created by fellow athletes who understand the significance of tracking baseline energy levels
Not just for athletes. If you value your health and well-being, this holistic view of your Energy is perfect for YOU.
Whether you're an athlete aiming to enhance your sports performance or an individual focused on maintaining a healthy lifestyle, download Energy Level today and gain insights into your Energy Levels like a pro!
